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If you want to lose weight in a more sustainable way, it might be worth giving "the hybrid diet" a goCredit: Getty - Contributor. Keto may be effective at "But switching between them may boost these results - and make them more sustainable.". 6 Aug 2020 Before we find out the side effects of Keto OS, we must figure out if it is worth the high price. With that being said, exogenous ketones still may have some promising effects that boost the benefits of the ketogenic diet and help improve the health of Pruvit, the company that produces KETO//OS products, likens the side effects of their supplements to the side effects of the ketogenic diet.
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