In addition to reducing your risk of heart disease and other chronic health concerns, flavonoids may help prevent the weight gain that often comes with aging. Dr.
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15 Dec 2018 Alternatively, you can try adding some anti-aging foods to your diet instead, such as blueberries, salmon, nuts, turmeric or dark chocolate. Not
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5 Anti-Aging Supplements That Work. Polypodium Leucotomos Extract (PLE) Protects against: Sun damage, discoloration, and sagging skin. Vitamin C. Vitamin E. Glucosamine. Coenzyme Q10. 6 Anti-Aging Supplements That May Actually Work. 1. Heliocare. Heliocare Skin Care Dietary Supplement amazon.com $31.81 SHOP NOW. The number one rule for younger-looking skin: protect your largest 2. Zinc. 3. Coenzyme Q10. 4. Collagen Peptides. 5. Vitamin C. Antioxidants, such as vitamin C, are useful in scavenging these ROS and removing them from our bodies. This process is what is thought to give vitamin C so many of its great anti-aging effects. When used topically, vitamin C can have a range of positive effects against skin damage and aging.