Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. These tips can help you to enjoy a more fulfilling sex life. HelpGuide is an independently funded nonprofit organization. Millions of readers rely on HelpGuide for free, evidence-based resources to und
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20 Jan 2020 These effects tend to improve when the diet is continued, as the body adapts to the new diet and adjust the ways in which it sources energy.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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There are many factors to consider when thinking about how the keto diet can improve your sex drive. Simply feeling good about your body, for example, might increase your libido. It is also likely
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