Mediterranean Diet # 1 in Best Diabetes Diets With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible.
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Chromium and diabetes. Since chromium influences insulin action and glucose metabolism, diabetes is a logical candidate for chromium replacement therapy. However, studies have yielded conflicting results. The American Diabetes Association states that "at present, benefit from chromium supplements has not been conclusively demonstrated."